Gallery — Neurovella Brain Spa

Neurovella Brain Spa

2811 Wilshire Blvd. Suite 850, Santa Monica, CA 90403 | (310) 916-6012 | info@neurovella.com

Pause...when you do you activate this area of the nervous system 🧠 this system also regulates metabolism and touches all organs in the body. Studies show that people who engage in a regular meditation practice have lower blood pressure, and lower le

Slow is smooth, and smooth is fast. To get a lot accomplished in our day, we need to be fully present. Take a minute & slow down🧘🏻&zwj;♀️ you might be more productive if you do 😌
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#mindfulness #meditation #yoga #neuroscience

Forest therapy for veterans suffering from PTSD has been used more and more recently. Long walking through the forest has been scientifically proven to lower blood pressure, and concentration of cortisol levels in the blood stream. Subsequent Studies

Mindfulness has been studied to boost working memory, increase focus, and sustained attention. 🧠🧘🏻&zwj;♀️ come to NeuroVella and practice Mindfulness today!
For additional resources look into
@amishipjha who has been working in the field for year

Step outside and enjoy the fall weather, a little cold air can clear the mind 🧠🍂
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#mindfulness #yoga #meditation #neuroscience

Join @inifoundation for our beach front Yoga event on Halloween 🎃 click in bio at INI IG page!
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#yoga #meditation #mindfulness

It’s estimated that about 95% of our serotonin levels are produced by your gut microbiome 🧠
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This neurochemical regulates learning, memory, and mood! To get more make sure you take care our your gut good fermented foods and yogurt 🌱
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#neuro

Some Friday peace for our NeuroVella community ✌️
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#meditation #mindfulness #brain #neuroscience

@inifoundation treating the nervous system with yoga and meditation 🧘🏻&zwj;♀️ what have you done for your brain health today?

How often do you find yourself in a state of hurry, and emotionally on edge? Practice your equanimity 🧘🏻&zwj;♀️🧠🌱
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#meditation #mindfulness #psychology #neuroscience #brainhealth

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